Hydration

2025 Norovirus Outbreak: How To Guard Against The New Strain

The UK is experiencing exceptionally high cases of norovirus infections. Here’s a look at the role of ORS rehydration tablets in making a successful recovery. 

 

Read more

A Fizzing Debate: How Well Does Sparkling Water Hydrate You?

If you prefer sparkling water, you might be wondering if it is as effective for hydration as still water. The short answer is yes it is, but with a few caveats.

Read more

The importance of good hydration for kidney health

Dehydration can result in damage to the kidneys, from mild to severe. Here are some of the potential issues to be aware of, and some tips for staying hydrated.

Read more

The Importance Of Managing Hydration And Type 2 Diabetes

Diet plays a key role in managing type 2 diabetes, but maintaining proper hydration levels is also crucial. Here’s a look at how ORS Hydration Tablets can help.

Read more

Top Pharmacist Hydration & Nutrition Tips For Ramadan

Fasting can lead to dehydration and electrolyte loss, causing fatigue or headaches. We asked pharmacist to share their tips on smart ramadan hydration.

Read more