Dehydration

Tips For Staying Hydrated During The Ramadan Fasting Month
The fasting during Ramadan month when no fluids or food are taken from dawn to dusk can present challenges in staying adequately hydrated. Here are some tips.

Debunking Some Common Dehydration Myths
Staying adequately hydrated may be a simple matter of drinking enough fluids, but there are a surprising number of myths and misconceptions around the topic.

How To Protect Kids From Dehydration In Hot Weather
Young children are particularly prone to dehydration during hot weather, and they need some extra care and attention. Here are some useful tips to bear in mind.

Dehydration During Pregnancy
Many expecting mothers face a level of dehydration. Dehydration is the result of the body losing water faster than the one taking in...

How To Perform A Dehydration Test
During dehydration your body experiences a drop in salt, glucose and potassium levels....